omni's motherhood series

i'm enjoying the motherhood series at yoga montclair.  but honestly i think i prefer yoga without minerva. she's great for the most part, but it isn't easy, and i can't relax.  even so, this will be an educational experience, even if i don't get much yoga in while we're there.

new studio for yoga montclair

i also started going back to yoga montclair.  they've moved to a new studio and it's quite lovely.  omni is very pregnant so i'll have to actually venture into the classes of other instructors.  i love omni so much i never bothered with anyone else.  how closed-minded of me!  the problem, of course, being that its all the way in montclair and once my groupons run out, will i want to make the trip?  maybe not every week, but of course i will!

shiva nata

so, i have endeavored into a new adventure called shiva nata.  a friend of mine teaches classes at a local community center, and they call it 'yoga for your brain' so i figured it fits into this spot.  i actually credit the fact that i'm blogging again to her and the shiva nata practice.  its an opener, a focuser, and a relaxer.  it motivates and regulates.  its the new hotness and i love it.